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	<title>Comments on: Waking Up at Your Plate</title>
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	<link>http://venusvision.com/waking-up-at-your-plate/</link>
	<description>Real Women, Real Beauty</description>
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		<title>By: Michelle Cantrell</title>
		<link>http://venusvision.com/waking-up-at-your-plate/comment-page-1/#comment-1484</link>
		<dc:creator>Michelle Cantrell</dc:creator>
		<pubDate>Wed, 25 Nov 2009 15:04:59 +0000</pubDate>
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		<description>I agree completely. There is a lot to be said for presentation.</description>
		<content:encoded><![CDATA[<p>I agree completely. There is a lot to be said for presentation.</p>
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		<title>By: Maria Kuroshchepova</title>
		<link>http://venusvision.com/waking-up-at-your-plate/comment-page-1/#comment-1483</link>
		<dc:creator>Maria Kuroshchepova</dc:creator>
		<pubDate>Wed, 25 Nov 2009 14:56:26 +0000</pubDate>
		<guid isPermaLink="false">http://venusvision.com/?p=1667#comment-1483</guid>
		<description>I love this article! Our lives are so hectic - no wonder we eat crap! We don&#039;t even notice what we put into our mouth anymore. I would add one more intermediate step: make a point to set up your meal nicely. Don&#039;t just grab a plate or - worse yet - a microwave dinner container and truck it to the couch in front of the TV. Dust off your dinner table or kitchen island or whatever you can find that is appropriate to eat at. Set up your place complete with cutlery, a cloth napkin and a pretty glass (don&#039;t just save those lovely wine glasses for special occasions), light a few candles. Even if you are eating alone - you deserve to make it special. Besides, setting the table helps disconnect from other stuff that is not related to your meal.</description>
		<content:encoded><![CDATA[<p>I love this article! Our lives are so hectic &#8211; no wonder we eat crap! We don&#8217;t even notice what we put into our mouth anymore. I would add one more intermediate step: make a point to set up your meal nicely. Don&#8217;t just grab a plate or &#8211; worse yet &#8211; a microwave dinner container and truck it to the couch in front of the TV. Dust off your dinner table or kitchen island or whatever you can find that is appropriate to eat at. Set up your place complete with cutlery, a cloth napkin and a pretty glass (don&#8217;t just save those lovely wine glasses for special occasions), light a few candles. Even if you are eating alone &#8211; you deserve to make it special. Besides, setting the table helps disconnect from other stuff that is not related to your meal.</p>
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		<title>By: uberVU - social comments</title>
		<link>http://venusvision.com/waking-up-at-your-plate/comment-page-1/#comment-1432</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Tue, 03 Nov 2009 03:24:48 +0000</pubDate>
		<guid isPermaLink="false">http://venusvision.com/?p=1667#comment-1432</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by anti_cellulite: Waking Up at Your Plate: 

by Nicole Ohebshalom What I am about to share with you is a new way of approaching y.. http://bit.ly/XKqlx...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by anti_cellulite: Waking Up at Your Plate: </p>
<p>by Nicole Ohebshalom What I am about to share with you is a new way of approaching y.. <a href="http://bit.ly/XKqlx..." rel="nofollow">http://bit.ly/XKqlx&#8230;</a></p>
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		<title>By: elizabethpatch</title>
		<link>http://venusvision.com/waking-up-at-your-plate/comment-page-1/#comment-1431</link>
		<dc:creator>elizabethpatch</dc:creator>
		<pubDate>Mon, 02 Nov 2009 23:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://venusvision.com/?p=1667#comment-1431</guid>
		<description>well-said! Attention to everything we are doing is the both the easiest and the hardest thing to do. Food is such a sensuous pleasure (and not a sin to feel guilty about!) when we take the time to really experience it.</description>
		<content:encoded><![CDATA[<p>well-said! Attention to everything we are doing is the both the easiest and the hardest thing to do. Food is such a sensuous pleasure (and not a sin to feel guilty about!) when we take the time to really experience it.</p>
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		<title>By: Tweets that mention Waking Up at Your Plate : VenusVision -- Topsy.com</title>
		<link>http://venusvision.com/waking-up-at-your-plate/comment-page-1/#comment-1430</link>
		<dc:creator>Tweets that mention Waking Up at Your Plate : VenusVision -- Topsy.com</dc:creator>
		<pubDate>Mon, 02 Nov 2009 23:15:46 +0000</pubDate>
		<guid isPermaLink="false">http://venusvision.com/?p=1667#comment-1430</guid>
		<description>[...] This post was mentioned on Twitter by Michelle Cantrell and Misty VanderWeele, Anti Cellulite. Anti Cellulite said: Waking Up at Your Plate: by Nicole Ohebshalom What I am about to share with you is a new way of approaching y.. http://bit.ly/XKqlx [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Michelle Cantrell and Misty VanderWeele, Anti Cellulite. Anti Cellulite said: Waking Up at Your Plate: by Nicole Ohebshalom What I am about to share with you is a new way of approaching y.. <a href="http://bit.ly/XKqlx" rel="nofollow">http://bit.ly/XKqlx</a> [...]</p>
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