Comments on: What Motivates You to Move? http://venusvision.com/what-motivates-you-to-move/ Real Women, Real Beauty Wed, 04 Jan 2012 23:21:46 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Your exercise routine has fizzled out. Now what? : VenusVision http://venusvision.com/what-motivates-you-to-move/comment-page-1/#comment-1983 Your exercise routine has fizzled out. Now what? : VenusVision Tue, 12 Jan 2010 21:27:34 +0000 http://venusvision.com/?p=388#comment-1983 [...] fit, evaluate your motives, and make sure you’re doing it for the right reasons. (Read What Motivates You to Move?) Once you’ve established that your goals come from a genuine desire for well being (rather [...] [...] fit, evaluate your motives, and make sure you’re doing it for the right reasons. (Read What Motivates You to Move?) Once you’ve established that your goals come from a genuine desire for well being (rather [...]

]]> By: Dia http://venusvision.com/what-motivates-you-to-move/comment-page-1/#comment-502 Dia Fri, 21 Aug 2009 05:05:52 +0000 http://venusvision.com/?p=388#comment-502 Wonderful - this is what I tell my massage clients - find something you ENJOY doing! I wasn't particularly interested in 'fitness' activities as an adult - OK, we lived in a bike town, & I rode my bike or walked a LOT - & tended to 'take the stairs' but I didn't like 'PE' in school! Then I discovered dance!! I 'always wanted' to be a graceful ballerina, so in my late 20s I went along to an 'adult' ballet class with a sis-in law! 30 years later, I enjoy water aerobics, dance classes, Tai Chi, & still ride my bike to work (in fair weather at least)! Thanks for this reminder to rediscover the joy you've felt before! Wonderful – this is what I tell my massage clients – find something you ENJOY doing!
I wasn’t particularly interested in ‘fitness’ activities as an adult – OK, we lived in a bike town, & I rode my bike or walked a LOT – & tended to ‘take the stairs’ but I didn’t like ‘PE’ in school! Then I discovered dance!! I ‘always wanted’ to be a graceful ballerina, so in my late 20s I went along to an ‘adult’ ballet class with a sis-in law! 30 years later, I enjoy water aerobics, dance classes, Tai Chi, & still ride my bike to work (in fair weather at least)!
Thanks for this reminder to rediscover the joy you’ve felt before!

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